In 100 g (Grams) of Parmesan cheese topping, fat free there is 0 µg of Lycopene.

tablespoon grams (g) kilograms (kg) 100 grams (g) ounce pound

Parmesan cheese topping, fat free

Parmesan cheese topping, fat free is a type of Dairy and Egg Products. The most significant nutrients in Parmesan cheese topping, fat free are listed below.

Water	8.6 g	8.6	g	8.6%
Energy (calorie)	370 kcal	370	kcal
Energy (joule)	1548 kJ	1548	kJ
Protein	40 g	40	g	40%
Total lipid (fat)	5 g	5	g	5%
Ash	6.4 g	6.4	g	6.4%
Carbohydrate, by difference	40 g	40	g	40%
Fiber, total dietary	0 g	0	g
Sugars, total	1.5 g	1.5	g	1.5%
Calcium, Ca	800 mg	800	mg	0.8%
Iron, Fe	5 mg	5	mg
Magnesium, Mg	40 mg	40	mg	0.04%
Phosphorus, P	700 mg	700	mg	0.7%
Potassium, K	600 mg	600	mg	0.6%
Sodium, Na	1150 mg	1150	mg	1.15%
Zinc, Zn	3 mg	3	mg
Copper, Cu	0.02 mg	0.02	mg
Selenium, Se	43.3 µg	43.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.05 mg	0.05	mg
Niacin	0.2 mg	0.2	mg
Vitamin B-6	0.1 mg	0.1	mg
Folate, total	25 µg	25	µg
Folic acid	0 µg	0	µg
Folate, food	25 µg	25	µg
Folate, DFE	25 µg	25	µg
Choline, total	15.4 mg	15.4	mg	0.02%
Vitamin B-12	1.1 µg	1.1	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	40 µg	40	µg
Retinol	39 µg	39	µg
Carotene, beta	13 µg	13	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	151 IU	151	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.04 mg	0.04	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.4 µg	0.4	µg
Fatty acids, total saturated	3.11 g	3.11	g	3.11%
4:0 butanoic, butyric fatty acid	0.162 g	0.162	g	0.16%
6:0 hexanoic, caproic fatty acid	0.096 g	0.096	g	0.10%
8:0 octanoic, caprylic fatty acid	0.056 g	0.056	g	0.06%
10:0 decanoic, capric fatty acid	0.126 g	0.126	g	0.13%
12:0 dodecanoic, lauric fatty acid	0.14 g	0.14	g	0.14%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.502 g	0.502	g	0.50%
16:0 hexadecanoic, palmitic fatty acid	1.303 g	1.303	g	1.30%
18:0 octadecanoic, stearic fatty acid	0.606 g	0.606	g	0.61%
Fatty acids, total monounsaturated	1.446 g	1.446	g	1.45%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.112 g	0.112	g	0.11%
18:1 undifferentiated	1.256 g	1.256	g	1.26%
20:1 eicosenoic, gadoleic	0.076 g	0.076	g	0.08%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.186 g	0.186	g	0.19%
18:2 undifferentiated	0.113 g	0.113	g	0.11%
18:3 undifferentiated, octadecatrienoic, linolenic	0.073 g	0.073	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	20 mg	20	mg	0.02%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Parmesan cheese topping, fat free